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Everyone is telling you to just make a budget.

… but no one gets the ups and downs of what it’s really like to obsess about a new purchase, or how much you’re avoiding looking at your bank account, or how many times you’ve tried to get organized with money, and given up.

I’m Rachel Duncan, a Financial Therapist and Art Therapist.

Money shame lives in darkness, and I help my clients shine a light on it.

Start your healing journey here

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I talk about all about the aspects of money that no one seems to talk about:

→ Why does “8am you” make very different shopping choices than “5pm you”?

→ Why can't you stick to a budget?

→ Your parents didn't teach you anything about money and you feel lost.

→ Why you carry shame and how to heal.

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I'm a financial therapist and I help impulse spenders learn to trust themselves.

This is the softest place to land for people who are emotional about money.

It’s better than a freebie. It’s a healing journey delivered to your inbox.

It's gonna get better when we're in this together.

Rachel Duncan MA, ATR-P CFT-1 Candidate

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