Money Healing Club Blog
Join the Rebellion this Black Friday ποΈβ
This Black Friday, let's break free from the holiday spending frenzy! It's time to stop going it alone and start making intentional money moves. Join the rebellion and get supported in navigating the decision-making process with empowerment. Together, we can make smarter financial choices!
The first practical step I have all my clients doπΈ
Want to finally figure out where your money is disappearing to each month? Here's the first step to taking control of your expensesβplus a free tool to help you get started! πΈπ
You might disagree with me butβ¦πΈ
You can enjoy impulse shopping and still get better with money. Learn how to balance your love for beautiful things with smart money habits.
What was your first job?πΈ
Your first job can reveal a lot about your strengths and how you relate to work and money. Reflecting on early work experiences helps us understand the deeper connection between our jobs and our relationship with money today.
Why are you inconsistent about money habits? π€
Exploring Internal Family Systems (IFS) has been a game-changer for me as a therapist. This approach helps heal emotional reactions to money and addresses various mental health challenges. In this blog, I share insights on how IFS can transform your relationship with money and why understanding your internal parts is crucial.
It's normal to struggle when you're doing it alone βΊ
Surviving alone in the wild isnβt just about skillβitβs about luck, adaptability, and community. This blog draws powerful parallels between wilderness survival and managing your finances. Discover why doing it alone might not be the best strategy and how joining the Money Healing Club can provide the support you need.
AirBnb is not the experience it used to be ποΈ
Feeling pressured to travel? Learn how to embrace staying home and spend money wisely, free from social media's travel hype.
Fighting Financial FOMO this Summer ππΈ
Summer should be a time for relaxation and fun, not stress and financial strain.
Rachel Duncan on Off The Grid Podcast
Rachel Duncan, co-founder of the Money Healing Club, spoke to Amelia Hruby of the Off the Grid Podcast about what is financial therapy, money healing, and how budget culture is diet culture.
This is by far my fave experience of the year π―ββοΈ
Explore decluttering as a form of healing, emphasizing a compassionate approach over rigid restrictions.
Dear money, even good change is hardβ¦π©
Learn to tackle the hidden challenges of positive change with insights on embracing setbacks, loving yourself through backslides, and honoring the journey towards financial growth.
Top Tips for Handling a Bad Money Month
Financial Recovery from a big spending month and Budgeting Strategies that emphasize self-love and forgiveness.
A Week of Conquering Burnout π©β οΈ
I didnβt conquer burnout in a week. But I took some serious steps to finding my inner zen with movement, mindfulness and creative outlets.
Transform Your Financial Wellness with Weekly Money Dates π©ββ€οΈβπβπ©π°
One of my favorite money self-care practices that I started the past year is weekly money dates. A money date is simply a set time in your schedule to take a look at your money. It can be a solo event, or done with a partner or anyone else you share expenses with.
The pain of asking for help
It takes a lot of guts to ask for help, but often times, we really want to help each other.
Is Radical Acceptance a cure for impulse shopping?
Is radical acceptance just trendy therapy speak? Or can it help us stop impulse shopping?
Embrace Your Inner Barbie & Find Your Money Matriarchy β¨π©πΏβπ€βπ©π»π΅
Matriarchy is not the opposite of patriarchy. And community is key to survival. So why is finding a money community so rare?
Creating a Money Healing Plan for 2024 β¨π°π
This year, weβre making money moves financially and emotionally.

