This Black Friday, let's break free from the holiday spending frenzy! It's time to stop going it alone and start making intentional money moves. Join the rebellion and get supported in navigating the decision-making process with empowerment. Together, we can make smarter financial choices!

Want to finally figure out where your money is disappearing to each month? Here's the first step to taking control of your expenses—plus a free tool to help you get started! 💸📊

You can enjoy impulse shopping and still get better with money. Learn how to balance your love for beautiful things with smart money habits.

Your first job can reveal a lot about your strengths and how you relate to work and money. Reflecting on early work experiences helps us understand the deeper connection between our jobs and our relationship with money today.

Exploring Internal Family Systems (IFS) has been a game-changer for me as a therapist. This approach helps heal emotional reactions to money and addresses various mental health challenges. In this blog, I share insights on how IFS can transform your relationship with money and why understanding your internal parts is crucial.

Surviving alone in the wild isn’t just about skill—it’s about luck, adaptability, and community. This blog draws powerful parallels between wilderness survival and managing your finances. Discover why doing it alone might not be the best strategy and how joining the Money Healing Club can provide the support you need.

Feeling pressured to travel? Learn how to embrace staying home and spend money wisely, free from social media's travel hype.

Explore decluttering as a form of healing, emphasizing a compassionate approach over rigid restrictions.

Learn to tackle the hidden challenges of positive change with insights on embracing setbacks, loving yourself through backslides, and honoring the journey towards financial growth.

What is financial therapy? And what’s Rachel’s style?