S1 E9: 😲 Out of Nowhere? The Truth About 'Surprise' Expenses and How to Get Ahead

This podcast is for educational purposes only and does not constitute mental health, financial, tax, or legal advice.

EPISODE SUMMARY

Ever feel like you’re doing everything right with your budget, only to get hit with a "surprise" expense that throws everything off? The truth is—these costs aren’t actually surprises (but they sure feel like it).

In this episode, Rachel Duncan, financial therapist and art therapist, breaks down:
✔ The hidden fixed expenses that can cause a debt spiral if you’re not planning for them
✔ How to create a midterm savings account for non-monthly expenses
✔ A simple formula to avoid getting blindsided by annual costs
✔ The balance between necessary expenses & quality-of-life spending

🗨️ "If you’ve ever said, ‘Ugh, I forgot about that bill again,’ this episode is for you." — Rachel

💡 How to Stop Getting Caught Off Guard:

💰 Open a dedicated midterm savings account (separate from your emergency fund).
📝 Name it something meaningful: No Surprises Fund, Annual Cushion, Out-of-the-Blue Costs.
📅 Add up your estimated annual costs, divide by 12, and set up an auto-transfer.
🎯 Now, instead of getting hit with a "surprise" bill—you’re already covered.

⏰ EPISODE BREAKDOWN:

  • 00:00 | Introduction to the Money Healing Club
    Why we’re talking about these so-called "unexpected" expenses.

  • 00:37 | Understanding Annual Fixed Expenses
    How these predictable costs still catch people off guard.

  • 01:33 | Common Midterm Expenses You’re Forgetting
    A deep dive into non-monthly expenses that disrupt budgets.

  • 03:20 | Creating a Midterm Savings Account
    How to separate short-term savings from emergency funds.

  • 03:47 | The Ultimate List of Annual Expenses to Budget For
    ✔ Car registration & repairs
    ✔ Parking/traffic tickets
    ✔ Pet emergencies
    ✔ Home maintenance
    ✔ Hobby-related costs
    ✔ Travel & moving
    ✔ Tax preparer fees
    ✔ Medical & dental deductibles
    ✔ Non-monthly utilities
    ✔ Seasonal expenses (park passes, kids’ camps, etc.)

  • 06:59 | Budgeting for Quality of Life
    How to balance necessities with the fun things that matter.

  • 08:35 | Conclusion & Next Steps
    Practical action items to put this system into place now.

🎧 Your next listen:

S1 E8: Subscriptions: too easy to ignore

💬 Join the Conversation!

☎️ What expense throws you off? Leave us a voicemail! Click on the big orange button on our site right from your phone or browser and let me know! https://www.moneyhealingclub.com/podcast

🌟 Special Offers:

💡 Start your money healing journey today! Use code PODCAST for 50% off your first month and start your money healing process! https://www.moneyhealingclub.com/club


🤑 Get my free email course on mindful spending: https://www.moneyhealingclub.com/challenge

Previous
Previous

S1 E10: ✍🏽 THE journal prompt for healing - Dear Money, what would you have me know?

Next
Next

S1 E8: Subscriptions: too easy to ignore